Post about "nutrition"

Student Health Insurance is Meant to Be Affordable

Student health insurance is meant to be affordable. Health insurance coverage is vitally important while a student is in college!Insurance health coverage is mandatory for all eligible college students . During the time you are registered at the University, you are required to enroll in the U-SHIP Basic or Prescription Advantage coverage , or waive enrollment by providing evidence that you have health insurance coverage that is comparable.Student health insurance is billed annually at the beginning of the academic year and appears on your first statement for tuition and fees.   Student Health Services is an ambulatory clinic only, and does not provide major hospitalization or treatment outside of the clinic. Student health insurance coverage is only one of the options available to provide for your medical needs and protect you in the case of an emergency until you graduate. In addition to the student health coverage plan offered by your school, you may be able to remain on your parents’ group health plan. Students enrolling (or already enrolled) must request the graduation extension which will expire one year from the student?s graduation date. Please keep in mind that there can be no break in coverage from the original plan and the extension. Students wishing to be enrolled by the College in the Student Insurance Plan should verify the charge on your student account.Students who provide proof of continuous enrollment in an alternative U.S.-based health insurance plan with comparable benefits are able to waive out of the SHIP coverage each semester. Students enrolled in SHIP are eligible to purchase coverage for their spouse and/or for any dependent children under the age of 19 who reside with the student.Students with limited out of area coverage or otherwise inadequate coverage are urged to carefully review their options before waiving the SHC sponsored insurance plan. Deadlines to waive the insurance are prior to the first 14 days of the semester. Students will still be free to choose alternative insurance so long as their plan’s coverage meets or exceeds the minimum requirements listed at the bottom of this page. In order to use alternate insurance, students must complete and submit the Student Health Insurance Waiver form no later than the 20th day of classes each semester.Health coverage for students is generally considered to have the advantages of a large group plan without the usual high cost large group insurance requires. Student health insurance is a way to ensure you can get medical care when you need it, at a price that is affordable. Health insurance for students is typically less expensive than a traditional individual health care plan and is tailored to the needs of the typical college student. Student health coverage is also required for all commuter international students, student-athletes, and Nursing and Physical Therapy students. Marymount University allows F-1 International Visa students as well as Nursing and Physical Therapy program students to opt out of the University’s health insurance plan by showing proof of existing coverage and completing a waiver form.Student health coverage is generally considered to have the advantages of a large group plan without the usual high cost large group insurance requires. Student health insurance is a way to ensure you can get medical care when you need it, at a price that is affordable. Health coverage for students is typically less expensive than a traditional individual health care plan and is tailored to the needs of the typical college student. Student health coverage is also required for all commuter international students, student-athletes, and Nursing and Physical Therapy students.

Optimum Nutrition and Natural Health

There is no doubt that optimum nutrition is the best way to keep your body healthy and free from illnesses. But when I refer to optimum nutrition, what exactly am I talking about? Well, here’s a look at what constitutes optimum nutrition.To put it in simple terms, optimum nutrition refers to eating the right foods in the right combination (a balanced diet), and ensuring an adequate daily intake of water. A balanced diet includes various foods which are rich in several nutrients, and in combination with each other, provide you with all the essential nutrients that your body needs. These are:

Vitamins

Minerals

Proteins

Fats

Carbohydrates (starch)

Co-factors and digestive enzymes

Fiber

Phyto-nutrients and

Good bacteria

Thus, as you can see, you need to eat a wide variety of animal and plant foods in order to ensure a daily intake of all the essential nutrients as mentioned above. And let’s face it; in today’s world where fast food reigns supreme, hardly anyone eats a proper balanced diet. Most people have poor nutritional habits, which is why their bodies are susceptible to more diseases. Thus, in order to ensure optimum nutrition and a fit body, nutritional support through good quality nutritional supplements becomes essential.”But why should I take nutritional supplements when I eat a perfectly balanced diet?”Well, even if you are one of those few people who has good nutritional habits and who consumes a perfectly balanced diet, you still need to take nutritional supplements. Why? Read on……The soil today is not as nutrient rich as it once was, due to which foods too are not as high in nutrients as they used to be. There is also an increased use of chemicals in the food industry, and modern cultivation and farming methods too do not do anything to maintain the quality of food. Due to all these reasons, food is depleted of most of its vital nutrients, which is why it is practically impossible to achieve optimum nutrition through food alone.Thus, the only way to ensure optimum nutrition is to eat foods in as close to their natural state as possible, avoid unhealthy methods of cooking such as frying, and use an appropriate regimen of nutritional supplements in your daily life. As various nutritional supplements too can have undesirable side effects if used improperly, it is essential to take nutritional supplements under the expert guidance of a natural health care doctor only.